Virabhadrasana II – Warrior II pose

  Like all Warrior / Virabhadrasana poses, Virabhadrasana II is a wonderful standing pose which focuses on and promotes strength, endurance and grounding. A pose to practice to feel brave and courageously encounter with grace, steadiness and ease, one’s own internal battles and to prevail triumphant in body, mind and spirit. Begin in Tadasana Step […]